Body Cleanse

Holiday Body Cleanse

Just finished off some greasy and fat filled treats from the holiday season? Well you should get back on track. A lot of people will try to figure out a way to get a headstart on their New Year’s resolution by finding the next big cleanse idea. Although there are ways you can certainly get [...]

Holiday Body Cleanse is a post from: Body Cleanse

Yes, Lemonade Diet is Unnatural

And just because Beyonce supposedly used the diet doesn’t mean you have to. In fact, it’s probably a dumb idea. http://www.superskinnyme.com/lemonade_diet.html And if you’re pregnant don’t go on a diet fool. Being skinny is a dream. Just be yourself and eat proper foods instead of the processed crap your see on TV or on TV [...]

Yes, Lemonade Diet is Unnatural is a post from: Body Cleanse

If it Sounds Unnatural it is

http://www.huffingtonpost.com/carrie-wiatt-ms/fruit-fad-diets_b_978368.html Good post from Huffington on cleanses and how all the rage doesn’t add up. Most people do more harm than good trying to find the next fad in healthy diets. Chances are most everything you hear at the kiosk in the mall is false. Don’t risk your health by listening to a high school [...]

If it Sounds Unnatural it is is a post from: Body Cleanse

Detox Plan – Don’t Trust a Nutritionist

You know the difference between a nutritionist and a doctor? About 4-10 years of school. Why on earth would you listen to nutritionists and marketers when it comes to health? Not saying nutrionists and lifestyle newspaper writers are dumb people, a qualified nutritionist or dietician can do wonders to put you back on track if [...]

Detox Plan – Don’t Trust a Nutritionist is a post from: Body Cleanse

The Wheat Cleanse

Doctor’s, dieticians, your mom, they all agree, eating whole grains is an important component to a healthy diet and healthy life (plus it makes you regular). But apparently wheat just ain’t what it used to be. The genetically modified wheat we use now is quite a bit different than the wheat our ancestors used. For [...]

The Wheat Cleanse is a post from: Body Cleanse

Do the Broccoli Cleanse

With the increasing popularity to find the next health fix cleanse diets are the rage with health nuts and regular folks alike. The diets range in complexity, cost, and effectiveness. The idea that one has to take pills and meet stringent and sometimes unnatural demands on the body are probably poor examples of a proper [...]

Do the Broccoli Cleanse is a post from: Body Cleanse

When Doctors Say ‘Cleanse’ They Mean Good Diet

Too many people are getting sucked into a marketing industry that preys upon the demand of health. Body cleanse diets are certainly up there when it comes to health ideas that have never been proven yet are widely popular. The thing is doctors don’t advocate cleanse diets you hear about from a nutritionist, or more [...]

When Doctors Say ‘Cleanse’ They Mean Good Diet is a post from: Body Cleanse

What Fruits and Veggies Won’t Get

Note to self, the primary advocates of major cleanse programs are at best dieticians with limited schooling and who don’t focus on the scientific evidence behind the validity of the claims of various claims. MONEY is the primary driver behind this health industry. It’s pseudo health. Countless individuals we encounter feel ‘better’ after a cleanse. [...]

What Fruits and Veggies Won’t Get is a post from: Body Cleanse

Detriments of Cleanse Diets

There are more cons to pros when it comes cleanse diets. Primary side effects to watch out for are: Dehydration Fatigue Dizziness Nausea Some diets call for the removal of nutrition for extended periods of time to get rid of ‘toxins’ that the body would otherwise store away. We can’t say this wouldn’t be effective [...]

Detriments of Cleanse Diets is a post from: Body Cleanse

Fact or Fiction

Your thoughts? COLON CLEANSING WASHES OUT POISONS Colonics, as the practice is called, has no known medical value and risks damage to the rectum or bowel. The bowel is not “dirty” and, unless disease or medication interfere, nature does a fine job of clearing out wastes. If you are concerned about unwholesome substances in your [...]

Fact or Fiction is a post from: Body Cleanse